Arthritis and Arthritis management
The word “arthritis” means “joint inflammation.
During the physical exam, your doctor will check your joints for swelling, redness and warmth. He or she will also want to see how well you can move your joints. Depending on the type of arthritis suspected, your doctor may suggest some of the following tests.
Management of Arthritis
Poor sleep habits can worsen arthritis pain and fatigue. However, there are things you can do to help fall asleep and improve relaxation. Make your bedroom dark and quiet, avoid caffeinated drinks or strenuous exercise in the evening, and get a warm bath or practice relaxation techniques before bedtime. However, if these techniques do not work, you can take insomnia medications. These medications will improve your sleep and make you feel better. You can place an order HERE and receive your sleeping pills at no time.